Monday, September 28, 2009

Weighted Pullups

9/28/09
5 sets of 3 reps
1: +40 2: +55 (F on 3) 3: +35 4: +30. 5: +25

1/13/09
5 sets of 1 rep to max
1: +40 2: +50 3: +60 4: +70 5:+75 (Fail)
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