9/10/09
5 sets of 3 reps
1: 135 2: 155 3: 175 4: 185 (PR!!) 5: 165 (6: 135)
6/18/09
5 sets to max
1: 155 2: 175 3: 185 4: 195 5: 205 (PR!!) (6: 215 (F))
6/11/09
5 sets of 3 reps
1: 135 2: 155 3: 175 4: 185 (fail on 2) 5: 185 (fail on 2)
6/3/09
5 set of 5 reps
1: 135 2: 155 3: 165 4: 175 5: 165
12/6/08
5 sets of 3 reps
1: 95 lb. 2: 115 3: 135 4: 145 5: 155 (6: 125)
Friday, September 11, 2009
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