Back Squats

10/29/09
5 sets of 5 reps
1: 135 2: 160 3: 185 4: 200 5: 185

10/19/09
5 sets of 1 rep (max)
1: 185 2: 205 3: 225 4: 235 (PR!) 5: 245 (PR!!) (6: 225 7: 185)

10/5/09
5 sets of 3 reps
1: 185 2: 195 3: 215. 4: 225 (PR for 3). 5: 135

10/1/09
5 sets of 5 reps
1: 135 2: 155 3: 185 4: 195 5: 165

8/14/09
5 sets of 5 reps
1: 135 2: 155 3: 165 5: 155 5:155
(feeling sore, took it easy)

6/24/09
5 sets of 1 rep (max)
1: 205 2: 215 3: 225 (PR) 4: 225 (PR) 5: 215

6/14/09
5 sets of 3 reps
1: 135 2: 155 3: 175 4: 185 5: 190

4/13/09
5 sets of 5 reps
1: 135 2: 155 3: 165 4: 175 5: 180

2/25/09
5 sets of 3 reps
1: 135 2: 155 3: 175 4: 185 5: 185

2/3/09
5 sets of 5 reps
1: 135 2: 145 3: 155 4: 160 5: 135

1/10/09
5 sets to max
1: 155 3: 175 4: 195 5: 205 6: 225 F

12/10/08
5 sets of 5 reps
1: 95 2: 125 3: 145 4:155 5: 145

11/15/08
5 sets of 3 reps
1: 135 2: 155 3: 165 4:175 5: 165